It’s a widely known fact that an important part of health and wellness is diet and exercise. However, your doctors, nurses, and physical therapists play a pivotal role in your overall health. Professional knowledge and insight can help you reach your fitness goals while allowing you to explore alternatives to maintaining a productive and healthy lifestyle. When it comes to having an all-star support system, choosing the right wellness clinic can be tricky. To make your search less stressful, use these five steps to help get you started.
1. Know What You Want and Need
Not knowing what is available at a wellness clinic is like eating at a restaurant with no menu. Once you know what you need, your first task is to make sure the clinic can fulfill it. Before compiling your medical team, have a generalized idea of what you’re looking for. Think about the things that are important to you, such as:
- Hours of operation
- Insurance compatibility
- Services provided
Once you have an idea, start writing down offices in your area that meet these basic criteria. This is an easy way to mark clinics off your list that don’t meet your needs. Not knowing what medical services a clinic can offer you can be expensive and a waste of time, so it’s efficient to know these things first.
2. Talk to People
Sometimes opinions are warranted. Whether it’s family, friends, co-workers, or neighbors, word of mouth is a powerful thing. If you are new to your area or looking to switch your wellness clinic, getting advice from others is an excellent way to explore your options.
3. Talk to Your Family Physician
In some cases, your family physician will refer you to a wellness clinic for alternative care, such as physical therapy or an EKG. If you and your doctor have a working rapport, talk to them about which one in your area is best for you and come up with a solution together.
4. Call the Clinic
Often, you can tell the atmosphere of a place just by calling and talking to someone. If Physiatry seem cold, standoffish, or curt, it may be a good idea to move on. A medical office of high caliber will answer your questions, offer suggestions, and remain friendly and calm. They should also be informative and be able to tell you how their specific services can help you.
5. Visit the Facility
Once you have completed your research, make an appointment. Before seeing a medical professional, visit their facility. Check out the waiting area or exam room. Are they clean? Are things in order? Are they aesthetically appealing? These things are important and speak to the integrity of the clinic. It means they take pride in their work and value their patients by keeping things sterile.